In France, The Grog is the most traditional home remedy against catching a cold or flu. You can even order it in bars anywhere in the country.
A grog can be done with ginger tea as the base or just hot water.
Drink right before going to bed.
For 1 cup of hot water or ginger tea, add:
• The juice of ½ a lemon
• 1 teaspoon of good quality honey
• 1 shot of rum – or other hard liquor. Choose something of quality, not grain, corn or potato-based alcohol tainted with glyphosate (Roundup)
Drink while hot.
Go to bed!
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