If you get infected with a virus, I recommend these steps to recover more quickly and fully: Get yourself some essential oils of...

Turning in the five senses for sleep. When dealing with kids we need to be playful; this is the way kids naturally learn. Here is a very...

It is now time to move our personal COVID-19 strategy from hiding in defense to going out in attack mode.

Per a great question from a student via email this week, I am taking this opportunity to partially review and explore deeper this current...

Home remedies for preventing and recovering from colds, covid, the flu, and other airborne viruses.